WebAug 31, 2024 · There are six aspects of psychological flexibility, also called the Hexaflex: Defusion: your ability to separate or create distance from uncomfortable thoughts that are irrelevant to the task. WebThe Hexaflex model of ACT for psychological flexibility and inflexibility Source publication Current status of Acceptance and Commitment Therapy (ACT) for chronic pain: A …
Disentangling Components of Flexibility via the Hexaflex Model ...
WebACT Hexaflex (Harris, 2024) Psychological flexibility (PF) refers on the one hand to the ability to be aware of and open to internal and external stimuli. On the other hand, it includes the ability to act in accordance with personal values. In simplified terms, this means that psychological flexibility is the ability to be open in the present ... WebAug 12, 2024 · The number one benefit of the hexaflex and triflex models is that they are comprised of what are known as mid-level terms. Mid-level terms are constructs which … roybal family
Examining the correlates of psychological flexibility in romantic ...
WebThe Hexaflex model of ACT for psychological flexibility and inflexibility. Acceptance: Allowing unwanted thoughts, ... The ultimate goal of ACT is to help clients build psychological flexibility in order to live their chosen values-based lifestyle which will incorporate all of these factors. It is a modality that works with many diagnoses and ... Webwe reimagine the hexaflex as a triflex. Dancing around the Triflex Here’s a diagram of the triflex, which compresses ACT’s six core pro-cesses into three. Be Present n e t t n Open Up Do What Matters Acceptance Values Psychological Flexibility At t he top we have “Be Present”: contacting the present moment - f l endas a - s c xt.e not Webstudies have demonstrated that psychological flexibility is linked with better psychological and physical functioning. In fact, the 6-factor theory of psychological flexibility (i.e., the Hexaflex model; Hayes, Strosahl, & Wilson, 1999, 2011) has served as a key element of acceptance and commitment therapy (ACT; Hayes et al., 1999), a treat- roybal federal building address