WebApr 25, 2024 · Oversleeping, extreme fatigue, or just staying up a few hours past your typical bedtime can cause dark circles to form under your eyes. Sleep deprivation can cause your skin to become... Oversleeping impacts your overall health and can have negative effects, just as a lack of sleep does. Early research suggests that longer sleep: 1. Worsens inflammation in the body 2. Decreases your immune function 3. Can lead to chronic diseases Both short and long sleep durations are associated with a number of … See more Oversleeping, or long sleeping, is defined as sleeping more than nine hours Trusted Source National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health … See more Oversleeping can occur when you try to make up for your “sleep debt.” For example, you may have to stay up late several nights in a row to complete a big project and therefore … See more If you are concerned about oversleeping, talk with your doctor about your sleep and health habits. You may want to keep a sleep diaryto record your nighttime sleep and wake times, as … See more
The Link Between Oversleeping and Depression – …
WebMay 21, 2024 · It’s possible, then, that you could be oversleeping not because you have depression, but because you have a sleep disorder. You could also oversleep when you … WebJun 5, 2024 · Nightmares are common in people who have post-traumatic stress disorder (PTSD). Sleep deprivation. Changes in your schedule that cause irregular sleeping and … how many octobasses are in the world
How Sleep Deprivation Affects Your Heart Sleep Foundation
WebAlthough hypersomnia is not life-threatening, it can have a significant impact on the quality of your life. It can cause you to lose your ability to function around your family, in social situations, at work or in other settings. It can cause vehicle accidents if … WebApr 6, 2024 · Mental health disorders: It is believed that nearly 80% of people with major depression have excessive daytime sleepiness. Bipolar disorder, post-traumatic stress … WebMar 15, 2024 · You may require more sleep than usual for the following natural reasons: an increase in physical activity, stress, jet lag, or during and right after recovering from … how many octets does a subnet have